Wednesday, July 6, 2011

Yoghurt Drink Diet So Far

Yes I am the fluffy guinea pig trying out Nestle Bliss yoghurt drink diet of different flavours, twice per day for 2 consecutive weeks, just for you. Here’s the recap of what went down, and how your happy guinea pig is doing.





Apakah perasan saya sekarang? Rasa sangat ceria sebab cabaran 14 Days Challenge inilah cabaran paling best pernah saya lalui dan saya suka resultnya :’) Sudahlah kena teguk yoghurt drinks sedap hari-hari = memang menggembirakan. Rasa macam, finally I’m doing something healthy, consuming healthy stuff, towards becoming a healthier person! It’s great, I love this lifestyle.



Journal extracted (dari journal tulisan cakar ayam yang hangat2 tahi ayam)

Day 1-OMG WHICH FLAVOUR TO START OFF THIS CHALLENGE
WITHHHHH? I choose you, Passion Fruit! (macam pilih Pokemon hewhewhew)

Day 3- Morning meeting with client. Tak sempat nak breakfast, grab a bottle of Bliss and off I go to meet them at their office. Habis meeting, kitew tumpang toilet diew lew *shy*.

Day 4- Dear food journal, today I tried Mixed Fruit flavor (morning) and Strawberry (evening). I just discovered that Mixed Fruit flavor shall be my first pick from now on, super sedap!

Day 7- Ewah ewah Alisya mengendeng my yoghurt drinks, so I let her have two bottles to drink at home. She has fallen in love with em. Now she wants it everyday. Woi.

Day 10- Meet up with the girls for Ein & Aida birthday dinner. Aida buat satu komen yang membanggakan :’), baca lebih lanjut dalam pengomelan nanti.



Untuk cabaran ini, saya harus minum Bliss yoghurt drink sebotol untuk pagi, dan sebotol untuk petang/malam. Jadi saya lebih beria nak bangun pagi dan breakfast dengan yoghurt drink. Selalu breakfast dengan Bliss yoghurt drink plus tuna sandwiches. Lifestyle yang saya adapt di sini ialah pentingkan breakfast. Sukaaa!


I suka the fact that it’s really delicious *gush*. Memang kadang-kadang I minum more than 2bottles per day hewhewhew. Dan kecil saja botolnya (for 200g), just nice untuk puas dan kenyang. Size yang sangat convenient untuk dibawa kemana-mana. Dan lagi satu, tiada artificial colouring, malah guna fruit juice sebenar. Tak mainlah fake-fake ni semua.


Untuk health benefits, I dah termakan dengan kata-kata yang Bliss yoghurt drink bagus sebab ada Inulin. Tahu tak apa itu Inulin? Kalau ada Inulin dalam perut, senang bakteria baik nak membiak & lancar penghadaman makanan. Jadi saya percaya, kesenangan untuk pergi toilet adalah atas jasa inulin serta bakteria baik dalam Bliss yoghurt drink yang bekerja untuk saya sekarang.



Tengok perut kita lepas kenyang makan, sampai my girl Aida tegur kata kiter takde perut :’) Leper kerana senang lawas ya :')



Pesanan untuk orang di luar sana yang mahu mencuba diet Bliss yoghurt drink? Go for it!!! Try semua flavours dan kalau nak stock up dalam fridge, sila susun sorok-sorok kalau taknak orang lain join habiskan tsk tsk. Alisya you owe me 7bottles. Dan bagi saya, walaupun 14 Days Challenge is over, me & Bliss have developed a lifetime affair. Signing out, happy slim guinea pig.

Posted by Hanis Zalikha at 10:03 PM

83 comments:

  1. pinkJuly 6, 2011 at 10:37 PM

    nyummyyy!im gonna try! tehee x)

    ReplyDelete
  2. nur syazwinJuly 6, 2011 at 10:43 PM

    nak yogurt bliss jugak!
    oh kak hanis zalikha,u r sooooo gorgeous!!!!

    ReplyDelete
  3. UnknownJuly 6, 2011 at 10:43 PM

    wow! memang yogurt bliss ni sedap dan sgt baik utk penghadaman.tapi saya nak tambah disini yg yogurt bliss pun bagus utk org demam kurang selera mkn.disebabkan minuman ini bagus saya pun minum 1 botol besar hari2 for almost 3 weeks sebab demam panas dan hilang selera makan.hasilnya selepas saya fully recovered from fever, perut saya langsing je and I lost bout 6 kilos.huhu=)

    ReplyDelete
  4. firzimukhriJuly 6, 2011 at 10:48 PM

    saya suka perisa blackcurrant sedap sangat3x!!! hohoho ^0^

    ReplyDelete
  5. SheherazadeJuly 6, 2011 at 10:54 PM

    love strawberry flava

    ReplyDelete
  6. PinkJuly 6, 2011 at 10:57 PM

    macam nak try jugak >,<

    ReplyDelete
  7. Nurhasliza NordinJuly 6, 2011 at 10:57 PM

    OMG! I love Yoghurt Bliss! And all perisa is my peberettt! Ngee!

    ReplyDelete
  8. AnonymousJuly 6, 2011 at 10:57 PM

    ske yg ala2 lime tu #yerw ke ?
    haha ;p

    ReplyDelete
  9. EGJuly 6, 2011 at 10:59 PM

    wahh!! style!!

    Entry Terkini: 'Fixie'ism yang menghairahkan.

    ReplyDelete
  10. Yatt S.July 6, 2011 at 11:06 PM

    Yogurt Nestle Bliss memang sedap. Kalau boleh nak minum setiap masa, bukan waktu breakfast dan dinner je.

    Begitulah Berakhirnya Ikatan Pertunangan Fida Ibrahim & Azuan(Melodi)

    ReplyDelete
  11. Dhiya FarizaJuly 6, 2011 at 11:18 PM

    Aww this is so cool yaw

    ReplyDelete
  12. anyssJuly 6, 2011 at 11:21 PM

    Assalamualaikum,
    Yup! saya suka semua. Rasa nak penuhkan je peti ais dengan berkotak-kotak penuh terisi botol-botol ni. Kalau ada yang lagi besaar...yang tu jugak nak habiskan dalam masa 10 minit hu hu hu ----> macam dah ketagih pulak ;)

    ReplyDelete
  13. Fira hilwaJuly 6, 2011 at 11:24 PM

    yeahh suka perisa blackcurrant. nyum nyummy! sehari satu botol besar, bkn yg kcik tuh.. hehe.. sedap!

    ReplyDelete
  14. Noni SafuaniJuly 6, 2011 at 11:39 PM

    might consider trying these yoghurt drinks..i've been told by my friend that this drink is real good..cleansing the stomach some more..btw, envy (in a good way of course) your gorge hair..so flowy ^^

    ReplyDelete
  15. Eiza GreenAppleKu July 6, 2011 at 11:42 PM

    Telah berjaya menyahut cabaran 14 day with bliss ni. Badan rasa healty sgt. Perut pula amat selesa dan kelihatan seksi. huhu..

    ReplyDelete
  16. Mimie.July 6, 2011 at 11:42 PM

    wahhh nk try jugak lah.suke guava punyeee :)

    ReplyDelete
  17. tzaJuly 6, 2011 at 11:44 PM

    nak try ! hahaa

    ReplyDelete
  18. i live in the black and white worldJuly 6, 2011 at 11:45 PM

    kalau tgl dekat hostel mcmana nak stok minuman nei.... kalau tak letak dalam fridge boleh ker???

    ReplyDelete
  19. LuniaJuly 6, 2011 at 11:45 PM

    love it too. mixed fruit sedap gile. and i think im gonna try this 14days challenge. Yogurt bliss, wait for me!

    ReplyDelete
  20. Eiza GreenAppleKu July 6, 2011 at 11:47 PM

    Drinking yogurt bliss is the simple way to look awesome and feel awesome. Tgh byk perkara yg hendak di komen tapi tak leh komen 2 atau 3 kali, karang ada juga yang dengki hantar komen kat blog i, kata menyampah tgk komen i kat blog awak Hanis.

    I love to make my komen look KISS. Keep it simple and short. Sebab tu yg jadi 2 atau 3 komen tu. :)

    ReplyDelete
  21. AnonymousJuly 6, 2011 at 11:59 PM

    that's my feveret!!

    ReplyDelete
  22. AnonymousJuly 7, 2011 at 12:01 AM

    memang betul la. kalau dah beli tu memang kena sorok-sorok dlm fridge. kalau tak memang habis kena rembat.

    ReplyDelete
  23. Melin ForkJuly 7, 2011 at 12:36 AM

    I lurveeeee BLISS to the max!!!

    ReplyDelete
  24. Geng BorakJuly 7, 2011 at 12:39 AM

    nyummmy.... nak try jugak lah! hehehe

    Bila Lapar Balik Kerja

    ReplyDelete
  25. iKhRamJuly 7, 2011 at 1:20 AM

    nampaknyer kene beralih kepada yogurt bliss ni..

    coke..?? bye2..

    ReplyDelete
  26. dya mohamadJuly 7, 2011 at 2:38 AM

    alah hanis tak minum semua ni pon rasenye hanis dah okay(:

    ReplyDelete
  27. Awan NetworkJuly 7, 2011 at 2:42 AM

    ada yg sedap dan ada yg yukssss...hehe

    TERKINI!!:
    10 SENJATA PERANG ZAMAN SILAM!!
    LOKASI BERSIH 2.0 DIDEDAHKAN!!

    ReplyDelete
  28. LUNA LANUNJuly 7, 2011 at 3:37 AM

    kena try this challenge!

    Entri terbaru, pilih je mana yang korang nak baca:
    1. Kenyataan Rasmi Pengarah Operasi Restoran KFC Malaysia Berkaitan Isu Penyebaran Video Pencemaran Makanan oleh Pekerja KFC
    2. 1000 UV Sehari Tanpa Perlu Ping Blog
    3. Ko nak berhenti merokok ke berhenti bernyawa?!
    4. Cerita Di Sebalik Malam Pertama Saya

    by LUNA LANUN

    ReplyDelete
  29. EJuly 7, 2011 at 4:19 AM

    ari tu , try nak minum sebab org kata baik utk kesihatan . tapi mulut ni tak boleh terima lah . . . alahhh -,- rasa mcm mau muntah balik je

    ReplyDelete
  30. NSMYJuly 7, 2011 at 5:06 AM

    agree agree... suka rasa nya bila perut da flat almost all the time (almost la, not all the time sbb lepas mkn kompem membukit balik.. :p)

    ReplyDelete
  31. Siti HajarJuly 7, 2011 at 5:12 AM

    nak kene try nie diet macam nieyh... ^_^

    ReplyDelete
  32. ~ SueHarriz ~July 7, 2011 at 5:29 AM

    cmne yogurt ni leh wat berat trun n perut kempis sdgkan ia sgt manis? dont geddit. hehee hanis, wat u hv is purely genetics. kuiiikuii bkn kerana yogurt bliss perut u kempis n cntik!!! my fren minum yogurt bliss for 7 days n berat naik sekiloooooooooooooooo..cmne tu hanissssssss..helppp.. =(

    ReplyDelete
  33. Hanis ZalikhaJuly 7, 2011 at 6:44 AM

    Donchu know it helps your digestion system? Thats the way you lose weight/have flat tummy. Poo is heavy and takes up space you know.

    ReplyDelete
  34. Hanis ZalikhaJuly 7, 2011 at 6:45 AM

    This goes to show, not all good things are yucky/taste like cardboard.

    ReplyDelete
  35. MellyNomNomJuly 7, 2011 at 7:04 AM

    I wanna try it! :) Thanks kak Hanis for recommending this to the whole world. cewah >.<

    ReplyDelete
  36. mamasuriJuly 7, 2011 at 8:31 AM

    patutlah hanis sentiasa cantik selalu....

    ReplyDelete
  37. Mrs. NorrieJuly 7, 2011 at 8:34 AM

    my feberet too...

    ReplyDelete
  38. nadJuly 7, 2011 at 9:06 AM

    nak susun sorok2 tu ssh... aaahhh sure balik kerja tgk tnggal brape botol je. *nangis*

    ReplyDelete
  39. Izz LatifJuly 7, 2011 at 9:43 AM

    ~yeahhh~

    i have tried dis before..
    super easy to consume n super delicious to take it everyday...

    (^^)
    bagus utk usus...
    yes!!

    www.izzlatif.blogspot.com

    ReplyDelete
  40. Mak anak tigaJuly 7, 2011 at 10:51 AM

    hehe diet mcm ni sound very best nye~~ nk diet jgk la..

    ReplyDelete
  41. It's her blog.July 7, 2011 at 11:13 AM

    nak try tp kolej xde fridge, boleh tahan ke kalau x simpan dlmm fridge?

    ReplyDelete
  42. ReflisiaJuly 7, 2011 at 11:27 AM

    wow! i'm gonna try it..

    ReplyDelete
  43. Izyan MasriJuly 7, 2011 at 11:27 AM

    NYUMMY.ILOVE IT :D

    ReplyDelete
  44. CieriJuly 7, 2011 at 12:01 PM

    I want to try but I wonder about the sugar content. I read nestle website and they stated that 1 bottle of bliss contains about 17g of sugar.meaning that if I take 2 bottles a day,I would be consuming a total of 34g of sugar yang mana lebih kurang sama dengan a bottle of coke. tak campur ngan gula that I took in shape of rice and other beverages.
    or am I wrong?

    ReplyDelete
  45. Chempaka AzizJuly 7, 2011 at 2:13 PM

    klu dah mmg cantik,makan apa pun kata ianya sebagai penyumbang cantik.cuba kasi kat org nun duduk jauh di pedalaman,makan byk mana pun tak sure lagi leh dpt jd cam hanis.

    ReplyDelete
  46. UnknownJuly 7, 2011 at 2:40 PM

    oh jelesnye dgn org yg beroerut kempis. -_-"

    ReplyDelete
  47. UnknownJuly 7, 2011 at 2:49 PM

    nak kak hanis! eh, silap. nak yogurt bliss jugakk! :D
    http://salwaismail.blogspot.com

    ReplyDelete
  48. Amy AmiraJuly 7, 2011 at 2:55 PM

    hahahaha sy baru je habes kan yogurt sy :)

    ReplyDelete
  49. Fad ZandraJuly 7, 2011 at 4:38 PM

    eden pun nak try la

    ReplyDelete
  50. Ain AmalinaJuly 7, 2011 at 4:42 PM

    yummy!!! yogurt bliss.. nak try.. tapi kawan ada bgtau yg yogurt nie bnyk lemak..

    ReplyDelete
  51. SUCI KUDUSJuly 7, 2011 at 5:19 PM

    Haah uols... mek baru je tonggak bliss 10 botol sejak 3 hari lepas.. rasa muda gituh...khen..

    ReplyDelete
  52. MitchJuly 7, 2011 at 5:44 PM

    Nice post.. I'd love to give that a try.. =)

    ReplyDelete
  53. ElhiroJuly 7, 2011 at 8:57 PM

    I like Yogurt Bliss so much.
    But,I dont think so it's good for health if you drink it everyday..?

    Dress me up
    elhiro-fashion.blogspot.com

    ReplyDelete
  54. AnonymousJuly 7, 2011 at 10:14 PM

    sedapnyer... letak yougurt kat umah sy... Esok habis

    ReplyDelete
  55. AnonymousJuly 7, 2011 at 10:15 PM

    Bliss memang best dan bagus untuk perut...

    Jom baca ni :Minuman Bliss, Nestle dipanggil BILIS.. Baik untuk penghadaman..

    ReplyDelete
  56. syahril amyraJuly 7, 2011 at 11:15 PM

    i like bliss!! btw tu kak farah ea?

    ReplyDelete
  57. Marina shamsudinJuly 8, 2011 at 12:27 AM

    nak perut leper jugaklah macam ni.heheh :)

    ReplyDelete
  58. Izyan MasriJuly 8, 2011 at 1:36 AM

    I DONT WANNA SAY MUCH.JUST ADORE YOUR HAIR STYLE <3

    ReplyDelete
  59. Hardy BoyJuly 8, 2011 at 8:23 AM

    saya pn suka minum yogurt nie (^_^)

    ReplyDelete
  60. Adam AizadJuly 8, 2011 at 11:24 AM

    mari pakat beli dan minum

    ademncats

    ReplyDelete
  61. Hirdayu RahmatJuly 8, 2011 at 2:13 PM

    yo!

    rambut kawan hanis yang blode tu.. sangat... chantik!

    ReplyDelete
  62. lily lotusJuly 8, 2011 at 2:15 PM

    oh saya memang sangat sukakan minuman itu :)

    ReplyDelete
  63. misJuly 8, 2011 at 3:37 PM

    hurmmm...
    bliss mengingatkan saya dekat uncle saya...sebelum dia meninggal...dia suka minum bliss...itu sahajalah makanan dia...feel sad...

    ReplyDelete
  64. Sarah KhanJuly 8, 2011 at 6:35 PM

    nice hairstyle! hehehe *xda kene mengena dgn entri :P

    ReplyDelete
  65. Hang LeoJuly 8, 2011 at 11:54 PM

    promoter ni klu promote laku la..hihihi..mmg ramai nak beli:)


    btw:mintak komen

    http://hangleotalk.blogspot.com/2011/07/9-golongan-yang-perlu-di-bersihkan.html

    ReplyDelete
  66. Hang LeoJuly 8, 2011 at 11:55 PM

    promoter ni klu promote laku la..hihihi..mmg ramai nak beli:)


    btw:mintak komen

    http://hangleotalk.blogspot.com/2011/07/9-golongan-yang-perlu-di-bersihkan.html

    ReplyDelete
  67. shazzy :)July 9, 2011 at 12:51 PM

    dear sys, nak ajak join http://senozea.blogspot.com/2011/07/shes-no-you-giveaway.html :)

    ReplyDelete
  68. ~sue~July 9, 2011 at 2:43 PM

    kena cari jugak nih si cek Bliss yang santek nih :)

    ReplyDelete
  69. AnonymousJuly 9, 2011 at 4:39 PM

    maybe i should try this!! hehe

    ReplyDelete
  70. muhammad SaufyJuly 9, 2011 at 10:30 PM

    Hz mengaji la camana nak buat yogurt sendiri. Lg cool. Then ajar kami2 ni. Bekas besar dah rm4.90 skali hadap je. If blh ajar home made yogurt jimat belanja bulanan anak branak. Saya ni anak branak kaki yogurt. Wallahuaklam.

    ReplyDelete
  71. HaneulSonataJuly 10, 2011 at 10:15 PM

    hi!

    ReplyDelete
  72. Mama NaailaJuly 11, 2011 at 9:45 AM

    kakak cantik...hani ade bwat entry pasal akak, kalau free singgah la. =D

    http://lavender87.blogspot.com/2011/07/ceriakan-harimu.html

    ReplyDelete
  73. Azim ArisJuly 11, 2011 at 4:36 PM

    sy dlu mkn yogurt 2 hari je dh kurus macam hanis :)

    ReplyDelete
  74. Mars Mell-oJuly 12, 2011 at 1:52 AM

    yogurt for diet..hehe thanks for the tips i'll try that..

    ReplyDelete
  75. Belog Sambal BelacanJuly 12, 2011 at 4:19 PM

    cedapnyer....

    polo kamu skli...

    http://akutetapaku85.blogspot.com/

    ReplyDelete
  76. Che SayzzuwanJuly 12, 2011 at 5:24 PM

    Yummy! and delicious...for sure pasni nak beli juga...=)

    ReplyDelete
  77. pyejalJuly 12, 2011 at 7:34 PM

    makan kurma lagi fresh!..:)

    klik untuk entri terkini:
    pyejal weblog

    ReplyDelete
  78. muhammad SaufyJuly 12, 2011 at 8:30 PM

    This comment has been removed by the author.

    ReplyDelete
  79. IntJuly 13, 2011 at 3:03 AM

    hanis,u macam nikita malaysia

    ReplyDelete
  80. Nurulhuda ZaharniJuly 17, 2011 at 1:18 PM

    wah! diet yg baik!

    ReplyDelete
  81. DILEMA WANITAJuly 20, 2011 at 4:03 PM

    ske minumam yogurt...nyum3x..

    ReplyDelete
  82. mr.yoeJuly 26, 2011 at 3:15 AM

    memang addicted dgn yoghurt bliss ni..teguk yg botol besar tu pon dh mcm teguk air kosong je..best!

    ReplyDelete
  83. Ying Bing BingFebruary 5, 2013 at 3:24 PM

    manggo sedap.

    ReplyDelete

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